he Body Mind Awareness Yoga Studio offers private classes with Studio Director Athena Flegas. Athena excels at teaching therapeutic yoga, and private instruction is especially helpful for students recovering from injury, surgery, or illness. Her clients have used yoga to address asthma, arthritis, lupus, scoliosis, anxiety, and lower back pain. She has developed specific yoga rehabilitation practices for clients recovering from heart surgery, knee surgery, hip replacement, and rotator cuff surgery.

Other students attend private yoga classes with Athena to take their yoga practice to a higher level by taking advantage of Athena’s 35 years of yoga experience.

Private instruction is available by appointment only and costs $75 for an hour-long class ($65 for students enrolled in a current yoga class). Please call 303-674-6047 to make an appointment.