Body Mind Awareness
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Nestled in the foothills of the Colorado Rocky Mountains, the Body Mind Awareness Studio is Evergreen's first studio dedicated to yoga.  It is small and private, which allows lots of attention to individual students.

Ongoing Hatha Yoga Classes

Online Classes Using ZOOM
Tuesday, 10 - 11:15 a.m., All Levels, Athena
Tuesday, 6 - 7:15 p.m., Level 2-3, Jimmy

In-Studio Small Classes
Wednesday 10 a.m., Level 2-3, Athena
Thursday, 11:15 a.m., All Levels, Athena

"Only in the darkness can you see the stars"
-- Martin Luther King Jr.

"Smile, breathe, and go slowly"
-- Thich Nhat Hanh

Warrior 2 Front
Yoga Cards for Home Practice

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