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Nestled in the foothills of the Colorado Rocky Mountains, the Body Mind Awareness Studio is Evergreen's first studio dedicated to yoga.  It is small and private, which allows lots of attention to individual students.

Individual Lessons are available for students with special and therapeutic needs. We also offer special workshops for students who want to take their practice to a higher level.

 

Heart-Centered Meditation
Wednesdays, noon - 1:30 pm
January 14, 21, 26 & February 4, 11, 18.
Details HERE


Remembering Arlynne

The Body Mind Awareness Yoga Studio invites you to come and share your yoga memories of Arlynne Stark on December 11, 2014, at 5:30 p.m. Arlynne was a dedicated yoga student at BMA since 1997 and developed and taught her Gentle Restorative Yoga class for 8 years. She made her transition on November 17, 2014. Her physical presence will be greatly missed but her spirit will remain with us forever.
Read her obituary.
The Camel
Warrior 2 Front
Yoga Cards for Home Practice

 
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